mindfulness

Is it better for meditation to drink tea instead of coffee?

Tea is the better choice when it comes to meditation. Here’s why it beats coffee for clarity, calm, and inner focus.

Julian M., Dunedin

★★★★★

“Got the white tea as a gift. Really subtle — probably not for people who like bold flavours. But I like that it’s soft and easy to sip while working. No bitterness. Rally good on the cold days”

Renee W., Christchurch

★★★★★

“Nice and smooth. I’ve been drinking this in the mornings instead of my usual supermarket green tea. It's more expensive but there’s a noticeable difference in quality. Not too strong, which I like."

Min L., Auckland

★★★★★

“The Pu-erh is definitely an acquired taste and takes some getting used to. It's earthy and kind of funky — but I’ve grown to really enjoy it. I use to drink something similar with my grandpa so it's nice to think of him whenever I have it - really authentic!'

Penny., Auckland

★★★★★

"I was looking for a good gift for a friend that has everything when I came across Chan Cha Tea. I went for a Mandarin Puer gift box and it was gorgeous. Smelled really refreshing, even through the packaging! My friend loved it and now we have the odd get together with a cup of Chinese Tea as we try to cut down the coffee!'

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